Q. How can I balance peace while fighting for justice?
Sri Sri Ravi Shankar: That is the whole essence of The Bhagavat Gita. Be calm from the inside and act whenever required. You should stand up and fight if necessary; but don’t keep the fight inside yourself. Usually we fight inside and keep quiet on the outside. We should do the opposite. With meditation, it becomes easy to bring about this change. The power of satva and the power of meditation make it easy.
Today is Shri Ramanavami (Lord Rama’s Birthday). Ra means radiance, Ma means myself. Rama means ‘the light inside me’. Rama was born to Dasharath and Kousalya. Dasharath means ‘Ten Chariots’. The ten chariots symbolize the five organs of perception (the five senses) and five organs of knowledge and action (For instance: reproduction, legs, hands and so on). Kousalya means ‘skill’. Ayodhya means ‘a society in which there is no violence’. If you skillfully observe what goes on inside the body, light dawns inside you. That is meditation. You need some skill to relax the tension. Then you start expanding.
You know you are here now, yet you are not. With this realization, there is a certain lightness that comes spontaneously. Rama is when the inner light shines through. Sita the mind/intellect was robbed by the ego, Ravana. Ravana had ten heads. Ravana (ego) was one who wouldn’t listen to others. He was too much in the head. Hanuman means breath. With the help of Hanuman (the breath), Sita (the mind) was able to go back to Rama (the source).
Ramayana happened around 7,500 years ago. It had an impact on Germany and many other countries in Europe and Far East. Thousands of cities are named after Rama. Cities like Rambaugh in Germany, Rome in Italy have their roots in the word Ram. Indonesia, Bali and Japan were all influenced by Ramayana. Though Ramayana is history, it is also an eternal phenomenon happening all the time.
Q. What are the qualities that the Master wants to see in an ideal devotee?
Sri Sri Ravi Shankar: None. If I name a quality, you will all try to emulate that quality. Just be your natural self. Be honest. Even if you miss a meditation one day, don’t feel guilty about it. Time is carrying you. All the good qualities you aspire for, you have them anyway. You are here and you are doing the right thing.
You can purify your body by following a proper diet. It’s good to fast for two-three days in a year. Fast on only juices. But if your system disagrees with it, don’t do it. You should listen to your body.
Mind is purified through pranayama and Sudarshan Kriya.
Intellect is purified through knowledge.
Emotions are purified through bhajans.
Actions are purified through seva.
Money is purified through charity.
You should donate at least two to three percent of your income.
Sri Sri Ravi Shankar: That is the whole essence of The Bhagavat Gita. Be calm from the inside and act whenever required. You should stand up and fight if necessary; but don’t keep the fight inside yourself. Usually we fight inside and keep quiet on the outside. We should do the opposite. With meditation, it becomes easy to bring about this change. The power of satva and the power of meditation make it easy.
Today is Shri Ramanavami (Lord Rama’s Birthday). Ra means radiance, Ma means myself. Rama means ‘the light inside me’. Rama was born to Dasharath and Kousalya. Dasharath means ‘Ten Chariots’. The ten chariots symbolize the five organs of perception (the five senses) and five organs of knowledge and action (For instance: reproduction, legs, hands and so on). Kousalya means ‘skill’. Ayodhya means ‘a society in which there is no violence’. If you skillfully observe what goes on inside the body, light dawns inside you. That is meditation. You need some skill to relax the tension. Then you start expanding.
You know you are here now, yet you are not. With this realization, there is a certain lightness that comes spontaneously. Rama is when the inner light shines through. Sita the mind/intellect was robbed by the ego, Ravana. Ravana had ten heads. Ravana (ego) was one who wouldn’t listen to others. He was too much in the head. Hanuman means breath. With the help of Hanuman (the breath), Sita (the mind) was able to go back to Rama (the source).
Ramayana happened around 7,500 years ago. It had an impact on Germany and many other countries in Europe and Far East. Thousands of cities are named after Rama. Cities like Rambaugh in Germany, Rome in Italy have their roots in the word Ram. Indonesia, Bali and Japan were all influenced by Ramayana. Though Ramayana is history, it is also an eternal phenomenon happening all the time.
Q. What are the qualities that the Master wants to see in an ideal devotee?
Sri Sri Ravi Shankar: None. If I name a quality, you will all try to emulate that quality. Just be your natural self. Be honest. Even if you miss a meditation one day, don’t feel guilty about it. Time is carrying you. All the good qualities you aspire for, you have them anyway. You are here and you are doing the right thing.
You can purify your body by following a proper diet. It’s good to fast for two-three days in a year. Fast on only juices. But if your system disagrees with it, don’t do it. You should listen to your body.
Mind is purified through pranayama and Sudarshan Kriya.
Intellect is purified through knowledge.
Emotions are purified through bhajans.
Actions are purified through seva.
Money is purified through charity.
You should donate at least two to three percent of your income.
Q. What is your vision for The Art of Living in the coming years?
Sri Sri Ravi Shankar: I have started it. My job is done. It’s up to you now. You have a vision, so take it where you want to take it. , We are celebrating 30 years of The Art of Living in Germany. We’ll be in the same Olympic stadium that Hitler built 75 years ago. He started the war from there. From the same place where war started, we’ll spread the message of peace.
Sri Sri Ravi Shankar: I have started it. My job is done. It’s up to you now. You have a vision, so take it where you want to take it. , We are celebrating 30 years of The Art of Living in Germany. We’ll be in the same Olympic stadium that Hitler built 75 years ago. He started the war from there. From the same place where war started, we’ll spread the message of peace.
Q. Why has religion been the reason for so many wars?
Sri Sri Ravi Shankar: Even I wonder about it. There are 10 major religions in the world: four from the Middle East and six from the Far East. The six religions from the Far East never had any conflicts. There was no war between these six religions. Hinduism, Buddhism, Sikhism, Jainism, Shintoism and Taoism – they all coexisted.
When President Nixon went to Japan, he had a Shinto priest on one side and a Buddhist priest on the other side. He asked the Shinto priest: What is the percentage of Shintos in Japan? The priest said: 80 percent. Then he turned to the Buddhist priest and asked him: What is the percentage of Buddhists in Japan? He said: 80 percent. Nixon was perplexed as to how this was possible. Shintos go to Buddhist temples and Buddhists go to Shinto temples. Similarly, Hindus go to Sikh gurudwaras and Sikhs go to Hindu temples. The same may be said of Hindus and Buddhists in India. Similarly in China, there is no war between Taoists and Buddhists.
The four religions in the Middle East were always at war. I think they should learn how to co-exist from the other six. Judaism and Christianity are friendly. Judaism and Islam have an issue.
Sri Sri Ravi Shankar: Even I wonder about it. There are 10 major religions in the world: four from the Middle East and six from the Far East. The six religions from the Far East never had any conflicts. There was no war between these six religions. Hinduism, Buddhism, Sikhism, Jainism, Shintoism and Taoism – they all coexisted.
When President Nixon went to Japan, he had a Shinto priest on one side and a Buddhist priest on the other side. He asked the Shinto priest: What is the percentage of Shintos in Japan? The priest said: 80 percent. Then he turned to the Buddhist priest and asked him: What is the percentage of Buddhists in Japan? He said: 80 percent. Nixon was perplexed as to how this was possible. Shintos go to Buddhist temples and Buddhists go to Shinto temples. Similarly, Hindus go to Sikh gurudwaras and Sikhs go to Hindu temples. The same may be said of Hindus and Buddhists in India. Similarly in China, there is no war between Taoists and Buddhists.
The four religions in the Middle East were always at war. I think they should learn how to co-exist from the other six. Judaism and Christianity are friendly. Judaism and Islam have an issue.
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