Hacks To Boost Your Productivity

 1) Set your intention

Most people aren't able to focus because they're not clear on what to focus on and for how long. Give yourself a productivity boost by choosing a specific task to do for a specific amount of time. Clarity is key.

2) Exercise Adequate exercise not only keeps your body fit but it also helps you in increasing your focus and productivity. Even a 20 mins of cardio can make a huge difference.

3) Meditate Meditation helps to calm your mind and build focus. It is the most simple and the most effective thing. Meditation helps you in focusing on one thing at a time and thus it increases your productivity.

4) Take Breaks It's proven that taking short breaks between the tasks helps in regaining your energy thus increases your productivity. So after every 25 minutes of work take 5 minutes of break. If you want, you can set timer on your phone to remind yourself.

5) Avoid Temptation Distraction is a difficult habit to overcome. Checking your phone in between your work waste a lot of your time. So It's important that you avoid these temptations because they decrease your productivity. Learn to say NO to your urges.

6) Alternate high and low focus tasks. Lower focus tasks include returning emails or answering calls or texts and other routine tasks. These tasks gives your brain a chance to recover and relax. So you can do these small tasks in your break to make yourself relax.

7) Stay Hydrated Most people don't understand that dehydration can impair ability to concentrate and make good decisions. So keep yourself hydrated, drink plenty of water everyday. This activity will make a huge difference in your focus and productivity.

8) Develop a positive mindset If you want to be more productive, then develop a positive outlook on life. Studies have shown that your mindset affects your productivity. If you develop a positive mindset, you will achieve more each day.