August 29, 2022

Psychology : How your childhood affects your adulthood

 1. Attraction to unhealthy relationships

Those who experienced trauma in childhood are more likely to be attractive to unhealthy, abusive people, as these individuals fit their trauma identity, which can often lead to a new cycle of trauma and past abusive memories and feelings.

These individuals are aware of their past and know what they need and want, but still choose to connect with people who can lead them down the wrong path due to their unconscious influences from their childhood.

2. Codependency

If your parents were highly strict, you may grow up to be codependent.

Parents who are:

- Reluctant to see their child's struggle

- Controlling details of their child's life

- Involving kids in grown-up conflicts

- Using "yelling" as control tactics

Even if they mean well, or believe they're doing what's best, this type of parenting has harmful side effects, a big one being that you're more likely to grow up codependent.

3. Mental health disorders

Childhood trauma is strongly linked to depression, substance use disorder, anxiety, eating disorders, and other mental health issues in adulthood.

Adults who experienced childhood mistreatment and didn't cope well with it, have higher rates of depression, anxiety disorders, post-traumatic stress disorder, and aggressive behavior.

Traumatic childhood events also contribute to increased drug use and dependence

4. High romantic demands

Every child assume their parents are soulmates, but this isn't always the case.

If your parents separated specially in your early childhood, you're more likely to expect your partner to show higher levels of loyalty, morality, and compassion so you can trust them better.

5. Poor communication skills

If parents tend to watch too much TV with their kids instead of reading books to them, it can suppress the child's communicational skills.

Studies report a link between TV and language development in children. The more time kids spend watching television, the more slowly they learn to talk.

When parent and child watch TV together, the parent makes fewer comments to the child, where as if they read to the child, it promotes the child to ask questions. AKA, we engage them in one-on-one conversation.

Determination feeds FOCUS. 

Determine your goal. Stay focused. 

• make time for stillness 

• master over your mind 

• practice decision-making skills

Think like a scientist.

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